What change can one athlete make? Climate change poses humanity for an unprecedented challenge. At the core of the problem lie fossil fuels and the current food system. While the world is making huge steps in changing to renewable energy, food system emissions only go up. Agriculture is estimated to
Getting an optimal amount of protein is a big concern for a lot of athletes. Also, the protein part of the diet is the biggest factor in the environmental impact. On average, swapping animal based protein sources for plant based protein sources has great benefits, for both performance, health, climate
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